Grief and Loss

Breath. Feel. Remember. Love.

There is never enough time with the people we love.

Grief is all the emotion we felt toward someone when they were alive, but now has no where to go. Love turns to pain. Affection and dependence can become suffering. If the relationship was complex to begin with, grief can be complex. While there are similarities in grief that people share, it is a uniquely personal journey, and one that requires Feeling It All to begin moving through. 

If you are looking for a safe place to grieve- however that looks for you- please reach out to schedule a consultation here.

Image by Jacinta Christos
Image by Mrika Selimi