Monthly Self Care Goal for September- REST
Learn about the importance of rest. And then practice resting:)
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Resolve Counseling LLC
Counseling services to help individuals and communities cope, heal, and transform.
Specializing in Infertility, Mental Health and Wellness, Life Transitions, Grief and Systemic Oppression for teens and adults.
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Jenna Orosco, LPC
- Aug 3
- 3 min
Monthly Self Care Goal for August- LEARN
Monthly self care and mental health goals from a licensed therapist. August's goal is to Learn!
110
Jenna Orosco, LPC
- Jul 17
- 4 min
Monthly Goals, Self Care Journey for July: Connect
July's self care journey continues with Connect. Learn more about the health and wellness benefits of strengthening your connections.
130
Jenna Orosco, LPC
- Jun 3
- 3 min
Monthly Self Care Journey
Monthly self care intention setting journey, June focuses on Celebrate!
160
Jenna Orosco, LPC
- May 11
- 4 min
Monthly Self Care Journey-
May's self care intention is Question. What questions do we need to start verbalizing about our families, institutions, and society?
150
Jenna Orosco, LPC
- Apr 20
- 4 min
Monthly Self Care Journey
April's 2023 self care intention is Reduce. Let's focus on reducing mental, physical, and emotional debris from ourself and from the Earth.
200
Jenna Orosco, LPC
- Mar 1
- 2 min
Monthly Self Care Journey
Self led, self care journey with monthly intentions. In March we focus on Creating.
171
Jenna Orosco, LPC
- Feb 1
- 3 min
Monthly Self Care Journey
February: Pleasure Welcome back to 2023’s self-care intention journey! This is designed to be self-led, you create your own intentions,...
210
Jenna Orosco, LPC
- Jan 20
- 5 min
Monthly Self Care Journey
2023 Self care journey: In January we are working on abstaining from ineffective or harmful habits.
80
Jenna Orosco, LPC
- Dec 12, 2022
- 8 min
Series: Mental Health and the Everyday-Money: What it Means to Us
Delve into our thoughts and feelings about Money!
590
Jenna Orosco, LPC
- Oct 20, 2022
- 8 min
Series: Mental Health and the Everyday- Being Sick
Why are some of us just unpleasant when sick, and some of us angry, hopeless, distraught and rigid? Are we destined to be like this forever?
190
Jenna Orosco, LPC
- Sep 30, 2022
- 5 min
Series- After Infertility: You and Your Partner Disagree about a Second Child
You won your fight with infertility, have a beautiful family, and are thinking about another child. Your partner is not. What do you do?
200
Jenna Orosco, LPC
- Sep 15, 2022
- 6 min
Grieving our Best Friend: How to Honor, and Make it Through, Pet Loss
Losing a pet can be one of the most devastating, and isolating experiences, that people go through. There is no paid time off for pet...
370
Jenna Orosco, LPC
- Aug 11, 2022
- 9 min
A Therapist's Guide on how to Survive Your First Year at College
You are heading to college! That is so exciting! Right? While I’m sure excitement is in the mix, it may also be swirled around with fear,...
350
Jenna Orosco, LPC
- Jun 30, 2022
- 11 min
Trauma Responses from Injustice: aka WTF is Happening in the World and Why am I Reacting This Way?
Trauma responses applied to social injustice and what we can do about it. Action plan and resources included.
810
Jenna Orosco, LPC
- May 8, 2022
- 5 min
Mother's Day: How to Set Boundaries, Help Others, and Actually Enjoy Ourselves
Mother’s Day is a lot of things, and for many people, it is really painful. I think of the people whose mothers have passed away. Mothers...
650
Jenna Orosco, LPC
- Apr 22, 2022
- 7 min
Therapeutic Musings at 14,000 feet: A Journey up a Mountain and Accepting Hating the Climb
Last year I climbed a 14er. For non-mountain climbing people (such as myself) a 14er is a mountain that is over 14,000 feet in elevation,...
330
Jenna Orosco, LPC
- Feb 15, 2020
- 4 min
Couples and Infertility Series Post 2: Reconnecting
Recommendations on how to increase intimacy and connection with your partner during your infertility journey.
230
Jenna Orosco, LPC
- Feb 8, 2020
- 6 min
Couples and Infertility Series Post 1: Relationship Roles
Create awareness regarding how infertility impacts the roles we play in a relationship and how we communicate with our partner.
390
Jenna Orosco, LPC
- Jan 9, 2020
- 4 min
Professional Spotlight Series Entry 1- Restoration Hope Counseling and Neurofeedback, PLLC
Check out the professional spotlight series as this therapist shares with you my favorite wellness colleagues out there!
300
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