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Jenna Orosco, LPC
Dec 7, 20233 min read
Monthly Self Care Goal for December- PLAY
Happy December! (You know you are getting older when each month or year that passes you say "time is moving so fast"!) December and...
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Jenna Orosco, LPC
Nov 20, 20235 min read
Monthly Self Care Goal for November- FAMILY
Families come in all shapes, sizes, and eccentricities! Check out this guide on how to dig deeper, love more and let go with families!
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Jenna Orosco, LPC
Oct 14, 20233 min read
Monthly Self Care Goal for October- THRILL
Why is a therapist telling us self care should include a dose of thrill, awe and risk?! Keep reading to find out!
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Jenna Orosco, LPC
Sep 1, 20232 min read
Monthly Self Care Goal for September- REST
Learn about the importance of rest. And then practice resting:)
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Jenna Orosco, LPC
Aug 3, 20234 min read
Monthly Self Care Goal for August- LEARN
Monthly self care and mental health goals from a licensed therapist. August's goal is to Learn!
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Jenna Orosco, LPC
Jul 17, 20234 min read
Monthly Goals, Self Care Journey for July: Connect
July's self care journey continues with Connect. Learn more about the health and wellness benefits of strengthening your connections.
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Jenna Orosco, LPC
Jun 3, 20233 min read
Monthly Self Care Journey
Monthly self care intention setting journey, June focuses on Celebrate!
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Jenna Orosco, LPC
May 11, 20234 min read
Monthly Self Care Journey-
May's self care intention is Question. What questions do we need to start verbalizing about our families, institutions, and society?
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Jenna Orosco, LPC
Apr 20, 20234 min read
Monthly Self Care Journey
April's 2023 self care intention is Reduce. Let's focus on reducing mental, physical, and emotional debris from ourself and from the Earth.
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Jenna Orosco, LPC
Mar 1, 20232 min read
Monthly Self Care Journey
Self led, self care journey with monthly intentions. In March we focus on Creating.
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Jenna Orosco, LPC
Feb 1, 20233 min read
Monthly Self Care Journey
February: Pleasure Welcome back to 2023’s self-care intention journey! This is designed to be self-led, you create your own intentions,...
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Jenna Orosco, LPC
Jan 20, 20235 min read
Monthly Self Care Journey
2023 Self care journey: In January we are working on abstaining from ineffective or harmful habits.
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