Jenna Orosco, LPC3 days ago9 minLife TransitionsA Therapist's Guide on how to Survive Your First Year at CollegeYou are heading to college! That is so exciting! Right? While I’m sure excitement is in the mix, it may also be swirled around with fear,...
Jenna Orosco, LPCJun 3011 minSocial JusticeTrauma Responses from Injustice: aka WTF is Happening in the World and Why am I Reacting This Way?Trauma responses applied to social injustice and what we can do about it. Action plan and resources included.
Jenna Orosco, LPCApr 227 minMental Health and WellnessTherapeutic Musings at 14,000 feet: A Journey up a Mountain and Accepting Hating the ClimbLast year I climbed a 14er. For non-mountain climbing people (such as myself) a 14er is a mountain that is over 14,000 feet in elevation,...
Jenna Orosco, LPCNov 27, 20193 minMental Health and WellnessGratitudeWhy practicing gratitude can help ease the pain of infertility, anxiety, perfectionism, grief and uncertain life transitions.
