Monthly Self Care Goal for November- FAMILY
Families come in all shapes, sizes, and eccentricities! Check out this guide on how to dig deeper, love more and let go with families!
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Resolve Counseling LLC
Counseling services to help individuals and communities cope, heal, and transform.
Specializing in Infertility, Mental Health and Wellness, Life Transitions, Grief and Social Justice for teens and adults.
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Jenna Orosco, LPC
- Sep 1
- 2 min
Monthly Self Care Goal for September- REST
Learn about the importance of rest. And then practice resting:)
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Jenna Orosco, LPC
- Aug 3
- 3 min
Monthly Self Care Goal for August- LEARN
Monthly self care and mental health goals from a licensed therapist. August's goal is to Learn!
16 views0 comments
Jenna Orosco, LPC
- Jul 17
- 4 min
Monthly Goals, Self Care Journey for July: Connect
July's self care journey continues with Connect. Learn more about the health and wellness benefits of strengthening your connections.
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Jenna Orosco, LPC
- Jun 3
- 3 min
Monthly Self Care Journey
Monthly self care intention setting journey, June focuses on Celebrate!
19 views0 comments
Jenna Orosco, LPC
- May 11
- 4 min
Monthly Self Care Journey-
May's self care intention is Question. What questions do we need to start verbalizing about our families, institutions, and society?
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Jenna Orosco, LPC
- Apr 20
- 4 min
Monthly Self Care Journey
April's 2023 self care intention is Reduce. Let's focus on reducing mental, physical, and emotional debris from ourself and from the Earth.
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Jenna Orosco, LPC
- Mar 1
- 2 min
Monthly Self Care Journey
Self led, self care journey with monthly intentions. In March we focus on Creating.
17 views1 comment
Jenna Orosco, LPC
- Feb 1
- 3 min
Monthly Self Care Journey
February: Pleasure Welcome back to 2023’s self-care intention journey! This is designed to be self-led, you create your own intentions,...
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Jenna Orosco, LPC
- Jan 20
- 5 min
Monthly Self Care Journey
2023 Self care journey: In January we are working on abstaining from ineffective or harmful habits.
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Jenna Orosco, LPC
- Dec 12, 2022
- 8 min
Series: Mental Health and the Everyday-Money: What it Means to Us
Delve into our thoughts and feelings about Money!
59 views0 comments
Jenna Orosco, LPC
- Oct 20, 2022
- 8 min
Series: Mental Health and the Everyday- Being Sick
Why are some of us just unpleasant when sick, and some of us angry, hopeless, distraught and rigid? Are we destined to be like this forever?
19 views0 comments
Jenna Orosco, LPC
- Aug 11, 2022
- 9 min
A Therapist's Guide on how to Survive Your First Year at College
You are heading to college! That is so exciting! Right? While I’m sure excitement is in the mix, it may also be swirled around with fear,...
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Jenna Orosco, LPC
- Jun 30, 2022
- 11 min
Trauma Responses from Injustice: aka WTF is Happening in the World and Why am I Reacting This Way?
Trauma responses applied to social injustice and what we can do about it. Action plan and resources included.
85 views0 comments
Jenna Orosco, LPC
- Apr 22, 2022
- 7 min
Therapeutic Musings at 14,000 feet: A Journey up a Mountain and Accepting Hating the Climb
Last year I climbed a 14er. For non-mountain climbing people (such as myself) a 14er is a mountain that is over 14,000 feet in elevation,...
33 views0 comments
Jenna Orosco, LPC
- Nov 27, 2019
- 3 min
Gratitude
Why practicing gratitude can help ease the pain of infertility, anxiety, perfectionism, grief and uncertain life transitions.
13 views0 comments
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