Jenna Orosco, LPCFeb 127 minMental Health and WellnessSo, I’m concerned about men…Self-care focusing on rest, nurturance, connection with the body, and to daydream are not taught to men. Lets re-invent masculine self-care.
Jenna Orosco, LPCDec 7, 20232 min2023 Monthly Self Care JourneyMonthly Self Care Goal for December- PLAYHappy December! (You know you are getting older when each month or year that passes you say "time is moving so fast"!) December and...
Jenna Orosco, LPCNov 20, 20235 min2023 Monthly Self Care JourneyMonthly Self Care Goal for November- FAMILYFamilies come in all shapes, sizes, and eccentricities! Check out this guide on how to dig deeper, love more and let go with families!
Jenna Orosco, LPCOct 14, 20233 min2023 Monthly Self Care JourneyMonthly Self Care Goal for October- THRILLWhy is a therapist telling us self care should include a dose of thrill, awe and risk?! Keep reading to find out!
Jenna Orosco, LPCSep 1, 20232 min2023 Monthly Self Care JourneyMonthly Self Care Goal for September- RESTLearn about the importance of rest. And then practice resting:)
Jenna Orosco, LPCAug 3, 20233 min2023 Monthly Self Care JourneyMonthly Self Care Goal for August- LEARNMonthly self care and mental health goals from a licensed therapist. August's goal is to Learn!
Jenna Orosco, LPCJul 17, 20234 min2023 Monthly Self Care JourneyMonthly Goals, Self Care Journey for July: ConnectJuly's self care journey continues with Connect. Learn more about the health and wellness benefits of strengthening your connections.
Jenna Orosco, LPCJun 3, 20233 min2023 Monthly Self Care JourneyMonthly Self Care JourneyMonthly self care intention setting journey, June focuses on Celebrate!
Jenna Orosco, LPCMay 11, 20234 min2023 Monthly Self Care JourneyMonthly Self Care Journey-May's self care intention is Question. What questions do we need to start verbalizing about our families, institutions, and society?