Jenna Orosco, LPCSep 12 min2023 Monthly Self Care JourneyMonthly Self Care Goal for September- RESTLearn about the importance of rest. And then practice resting:)
Jenna Orosco, LPCAug 33 min2023 Monthly Self Care JourneyMonthly Self Care Goal for August- LEARNMonthly self care and mental health goals from a licensed therapist. August's goal is to Learn!
Jenna Orosco, LPCMay 114 min2023 Monthly Self Care JourneyMonthly Self Care Journey-May's self care intention is Question. What questions do we need to start verbalizing about our families, institutions, and society?
Jenna Orosco, LPCApr 204 min2023 Monthly Self Care JourneyMonthly Self Care JourneyApril's 2023 self care intention is Reduce. Let's focus on reducing mental, physical, and emotional debris from ourself and from the Earth.
Jenna Orosco, LPCFeb 13 min2023 Monthly Self Care JourneyMonthly Self Care JourneyFebruary: Pleasure Welcome back to 2023’s self-care intention journey! This is designed to be self-led, you create your own intentions,...
Jenna Orosco, LPCJan 205 min2023 Monthly Self Care JourneyMonthly Self Care Journey2023 Self care journey: In January we are working on abstaining from ineffective or harmful habits.
Jenna Orosco, LPCOct 20, 20228 minMental Health and WellnessSeries: Mental Health and the Everyday- Being SickWhy are some of us just unpleasant when sick, and some of us angry, hopeless, distraught and rigid? Are we destined to be like this forever?
